Prenatal Massage

Prenatal massage is a specialized form of massage therapy designed to support the unique needs of pregnant women. It focuses on providing relaxation, relief from common discomforts associated with pregnancy, and promoting overall well-being. During a pregnancy massage, the woman typically lies on her side with the support of pillows or specialized cushions. This position allows for optimal comfort and safety while ensuring that the mother’s abdomen is properly supported. Pregnancy can lead to increased muscle tension and discomfort, especially in the lower back, hips, and legs. Massage can help relieve muscle tightness and ease common pregnancy-related aches and pains. Pregnancy massage may help regulate hormone levels, such as reducing stress hormones and promoting the release of feel-good hormones like serotonin and endorphins. It’s important to consult with your healthcare provider before receiving pregnancy massage, especially if you have any specific medical conditions or complications.