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Massage Gun Therapy

Massage gun therapy also known as percussion massage or percussive therapy, is a form of deep tissue massage that uses a handheld device, often referred to as a massage gun, to deliver rapid and targeted pulses of pressure to the muscles. This therapy aims to promote muscle recovery, reduce muscle tension, and improve overall well-being. The massage gun operates using a high-frequency percussive mechanism. When turned on, the device produces rapid and repetitive strokes that penetrate deep into the muscle tissue. Massage gun therapy aids in releasing myofascial tension. The fascia is the connective tissue that surrounds and supports muscles, and when it becomes tight or restricted, it can cause discomfort and limit flexibility. The percussive action helps to loosen and stretch the fascia, promoting better mobility. Massage gun therapy can target specific trigger points within the muscles, which are areas of localized tightness and sensitivity. By applying focused pressure to these trigger points, the massage gun can help alleviate pain and reduce referred pain to other areas of the body.